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"I tore approximately 50% of my MCL (Medial Cruciate Ligament) in a mountain biking accident earlier this year. After the swelling subsided, which took around two weeks, I was allowed to start training again with the aim of rehabilitating and strengthening the knee joint. As you can imagine my knee felt very susceptible to lateral movement and quiet unstable during the initial stages of my rehabilitation. Thanks to the knee brace that you supplied me I was able to confidently come back to my training program much sooner than anticipated. The knee brace provided my knee with more support than sport strapping tape, and was much simpler to use. It was comfortable, provided enough additional support for low impact training like running, road cycling, touch rugby and I also used it in the gym.

Now my knee has regained most of its strength and I am back competing on my mountain bike. As my sport involves high speed and rough terrain I use a motocross style knee brace to protect my knee during competitions. However, I am still using the brace that you supplied me during my training rides, and fitness and gym sessions. It’s a quick and effective way to provide some additional support to my knee. Thanks for all your help."

- Dan Sims
Downhill Mountain Bike Racer

 

PSB sport Knee Brace

A patella brace is ideal for alleviating the effects of problems caused by strain around the patella. Product information
The PSB knee brace applies pressure around the knee joint, resulting in a feeling of increased stability. The kneecap is supported by a stiffened section, thus alleviating any additional complaints around the kneecap itself. Using the pale-blue power net, you can easily adjust the pressure yourself. The sport brace in no way restricts the bending movements. The strap around the calf and the silicone strips on the inside ensure that the brace remains perfectly in position and does not slip down the leg. Thanks to the special Tactel(r) aquator material, that helps to discharge perspiration from the skin and the breathable characteristics of the material, the sport brace always feels comfortable.

Purchase PSB Sports Knee Braces >>

Indication
The PSB knee brace can be used to counter a feeling of instability, when returning to sport following a meniscus injury or if you suffer from problems affecting the kneecap.

Sizing
The PSB knee brace is suitable for both left and right knee. For the correct size, measure around the lower leg, just below the knee.

Sizes Circumference
S
28 - 31
M
31 - 36
L
36 - 41
XL
41 - 47

Applying the brace

  • Step 1
    The elastic strap and the pale-blue power net must first be completely separated, before being tightened. The power net must then be pulled downwards. The stiffened section should be positioned to just below the kneecap. Because of the tight fit, putting on the knee brace may take some effort at first.

  • Step 2
    The elastic strap should be closed just above the calf.

  • Step 3
    The Velcro strip closure of the pale-blue power net is attached to the upper edge of the brace. The power net can now be pulled upwards and closed around the edge of the brace.

  • Step 4
    Finally, the front of the power net must be closed. By selecting the correct position for the Velcro strip connections, the pressure can be individually adjusted.

Knee Injury

Due to its construction and function, the knee joint is a joint susceptible to damage. The knee joint consists of a large bone (the femur) in the upper leg and the shin bone (tibia) and calf bone (fibula) in the lower leg. To ensure a better join between the bones of the lower leg and the upper leg, two menisci are located between the two halves of the leg. An inner (medial) and an outer (lateral) meniscus. The menisci are made from cartilage and as well as a control function, also have an important task in shock absorbance.

At the front of the knee is the kneecap or patella. The kneecap is embedded in the tendon of the knee’s large extensor.

The bones of the upper and lower leg are held together by the capsula on the inside and outside, supported by ligaments (inner = medial collateral ligament) (outer = lateral collateral ligament). Right at the centre of the joint, the upper and lower leg are held together by the cruciate ligaments.

An acute injury to the knee occurs generally as a result of an uncontrolled movement (as a result of which the coordination between the upper leg and the lower leg fails to function), a collision with another player, or a fall. In any of these events, the ligaments and/or menisci may be damaged. Such injuries must always be examined by a sport physiotherapist, sport physician and/or orthopaedic specialist.

The ligaments on the side generally heal without an operative intervention. The cruciate ligaments do not recover by themselves. An operation is not always necessary. Depending on the level of sport in which you are involved, and the nature of the daily activities of the individual, the decision must be taken as to whether an operation is or is not necessary. It is possible to function without cruciate ligaments. This will affect what treatment is chosen, and whether or not to operate. To have any chance of once again achieving your previous level of sport activity, a number of months strenuous rehabilitation will be necessary, in order to be able to correctly control all the muscles of the knee joint, and to make them strong enough.

To support the knee when returning to sport, the PSB knee brace is an excellent choice.

An overuse injury is caused because the burden to which the knee joint is exposed is greater than the amount of load the knee joint can cope with.
Commonly occurring overuse injuries around the knee are meniscus injuries, injuries to the tendons of the large extensor and injuries around the kneecap (patella).

Pain around and behind the kneecap without any clear damage to the tendon tissue, the bone and cartilage is common.

The overburdening of the muscle and tendon attachments is one of the possible causes for pain around the kneecap. Overloading of the tendon at the underside of the kneecap is often known as ‘jumpers knee’.

If the pain is localised more behind the kneecap, this is described as a patellofemoral pain syndrome. The cause is more likely to be the functioning of the kneecap.

The possible causes of this are diverse. Poor sport shoes, a congenital defect, poorly structured training, excessive jumping, hard (non-absorbent) surface are just a few of the many possible causes.

For the correct diagnosis, it is worthwhile to visit a sport physiotherapist and/or sport physician. A PSB patella brace can considerably reduce the perceived pain.

"It was great! I have been using it since I got it from you and I also used it on Friday during a windsurfing speed session, the knee brace performed very well, very comfortable, like it was not even there other than offering great support.  It is so slim and compact that fitted inside my wetsuit perfectly.

I get the feeling that it not only provides support to damaged ligaments but that it also helps them repair in some way as my knee feels much better after removing the brace for washing and sleeping and light activities.

I plan to buy another knee brace from you to use as protection from damage on my good knee.  Do you have another one the same in stock and if so what it the price?"

- Craig